All six named ingredients, with what the research does and doesn't support for each.
The most-studied thermogenic plant in this category, its catechins paired with the caffeine that travels alongside them.
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Capsaicin, the compound behind cayenne's heat, studied for a brief lift in energy expenditure and appetite.
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A traditional Ayurvedic botanical known as the 'sugar destroyer' for its effect on sweet taste perception.
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The aroma compound of raspberries, included for lab-studied links to fat metabolism, though human evidence is thin.
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An essential trace mineral studied for insulin sensitivity and carbohydrate metabolism.
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Two amino acids with different jobs: one shuttles fat into the mitochondria, the other supports focus on a deficit.
Read the full profile →The label names all six ingredients, which is more transparent than a hidden "proprietary blend." What it doesn't disclose is the per-serving milligram amount of each — so while we can describe what each ingredient is studied for, we can't say how much of it you're actually getting per dropper. Take that into your own decision.